I’m Alexandra, a 200hr certified yoga teacher, specialized in restorative yoga, and wellness strategist. My approach blends nervous system regulation, intentional movement, and soulful rituals to help you find and reconnect with your own rhythm.

ADM Soulful Reset came from a place of reflection and reconnection with myself. Because I believe healing doesn’t need to be hurried. After years of misalignment with my body and authentic self, constant burnout and imbalance, I turned inward—and found clarity through breath, movement, and stillness. 

Through 1:1 sessions and community classes, I offer tools to slow down, feel grounded, and return to yourself—whether that’s on the mat, in your breath, or in the quiet moments in between. 

Let’s slow down together and explore what it feels like to come home to your body.

Curious about this work and how to (re)discover the beauty of moving slowly? I’d love to connect. Fill out the form below and I’ll be in touch with you soon. 

May all beings be peaceful.

May all beings be happy.

May all beings be safe.

May all beings awaken to the light of their true nature.

May all beings be free.